MEDIA: Paper-craft, Mixed Media

I crafted this wee dragon as a reminder to just breathe. Sometimes, it is useful to visually create what we need.

Breathe like a dragon; inhale love and exhale fear. The art reflects how the breath is such a powerful regulation tool. It can help us to relax. With each inhale, we can intentionally focus on the now, allowing us to calm our anxious mind.

Dimensions: 2 in L by 0.5 in H (approx.)